[Book Summary] "MegaLiving: 30 Days to a Perfect Life" by Robin Sharma Book Review

Author's Introduction

Robin Sharma is one of the world's top speakers on Leadership and Personal Mastery, recently named one of the World's Top Leadership Gurus. As a presenter, Sharma has the rare ability to electrify an audience yet give uncommonly original and useful insights that lead to individuals doing their best work, teams providing superb results and organizations becoming unbeatable.

For nearly 20 years, many of the most well-known companies on the planet, ranging from Nike, GE, Microsoft, FedEx, PwC, HP and Oracle to NASA, Yale University and YPO have chosen Robin Sharma for their most important events, when nothing less than a world-class speaker will do.

Sharma's books such as The Leader Who Had No Title have topped bestseller lists internationally and his social media posts reach over six hundred million people a year, making him a true global phenomenon for helping people do brilliant work, thrive amid change and realize their highest leadership capacities within the organization so that personal responsibility, productivity, ingenuity and mastery soars.

Sharma has been ranked as one of the Top 5 Leadership Gurus in the World in an independent study of over 22,000 businesspeople and appears on platforms with other luminaries such as Richard Branson, Bill Clinton, Jack Welch and Shaquille O'Neill.

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Part 1: Megaliving! philosophy

Chapter 1: Magaliving! Achieving mastery of mind, body and character

In this chapter, Sharma explains the notion of megaliving and provides his personal manifesto for living an amazing life. He says that megaliving is not about material stuff or wealth, but about living a life that is full of passion, purpose, and meaning.

Sharma describes the four pillars of megaliving:

Live with passion and purpose: Sharma believes that the key to a happy and fulfilling life is to pick something you are passionate about and pursue it with all your heart.
Become a lifelong learner. Sharma encourages readers to never stop learning and evolving. He believes that the world is continuously changing, and that we need to be continually adapting in order to achieve.

“a nail is driven out by another nail; habit is overcome by habit.”

Take care of your body and mind: Sharma believes that physical and mental health are crucial for living a full and productive life. He advises readers to eat well, exercise regularly, and get enough sleep.

Give back to others: Sharma feels that one of the greatest things we can give is to serve others. He encourages readers to find methods to make a difference in the world.
Sharma closes the chapter by presenting two examples of persons who have had megaliving lives: Nelson Mandela and Mother Teresa. He says that these two persons are models of what is possible when we live our lives with passion, purpose, and meaning.

Here are two instances of how you can live a megaliving life:

Find your passion. What are you enthusiastic about? What do you enjoy to do? Once you know what you are passionate about, you may start to pursue it with all your heart.
Set goals. What do you want to achieve in your life? Once you know what you want to achieve, you can start to create goals and take action to make them happen.
Megaliving is not easy, but it is achievable. If you are ready to work hard and never give up, you can do everything you set your mind to.

Chapter 2: Your Mind and Its Unlimited Potential

Passion is the motivating force behind all great achievements. It is what gives us the energy and determination to keep going, even when things are rough.
Passion is contagious. When you are passionate about something, it shows. Others can sense your energy and excitement, and they are more inclined to be pulled to you and your job.

Passion is crucial for living a fulfilling life. When you are passionate about your career, it doesn't feel like work at all. You are more likely to be successful and attain your goals.
Here are two examples of people who have achieved great things through their passion:

“Without will-power, you become a victim to the evils of procrastination, laziness and sloth.”

Walt Disney was fascinated about animation. He founded his own company, Walt Disney Productions, in 1923. The firm went on to make some of the most popular and adored animated films of all time, including Snow White and the Seven Dwarfs, The Lion King, and Toy Story.

Stephen Hawking was passionate about physics. He was diagnosed with Lou Gehrig's disease at the age of 21, yet he refused to let the sickness stop him from following his aspirations. He went on to become one of the most respected physicists in the world, and he wrote several best-selling books about his work.

If you want to achieve big things in your life, pick something that you are passionate about and pursue it with all your heart. Passion is the key to success.

And damaging thoughts come easy to a feeble mind. Research has established one thing that anyone can boost their brain functioning. You can achieve this by following the Magaliving program.

Personal Growth: Personal growth involves growing oneself and eliminating stress. This can be obtained by hobbies like reading books, listening to audiobooks, or savouring the beauty of a sunrise. The idea is to focus on things that will enhance your life. By adopting a strong mindset, such as "do things wholeheartedly or not at all," and continuously reminding yourself of this quotation, you can achieve great gains. Over time, this perspective will become your reality, enabling you to continuously deliver your best. Reading books can supply you with different ideas for personal progress.

Physical Fitness: Allocating at least 30 minutes each day for exercise is crucial. It may seem like a minor amount of your day (just 2%), but the influence it may have on your life is enormous. Whether you choose to go to the gym, swim, or simply take a walk, indulging in physical activity can boost your energy levels, improve your mood, and sharpen your focus. Give it a try.

Time for Rest and Personal Renewal: Think of your body and mind like a race vehicle; they function ideally when kept cool. Take the example of MS Dhoni, who always maintains a calm demeanor, leading to multiple triumphs. This serenity comes from frequent exercise and practice. Strive to be cool in all situations and allow yourself time to relax. Avoid excessive tension.

The Nature of Mind: The Ultimate Superpower: To unlock the power of your mind, it is vital to comprehend its powers. Here are some golden principles to make your mind perform at its peak:

• Your thoughts profoundly impact your success and shape your surroundings. Pay attention to your current thoughts since they impact your future.
• The quality of your ideas determines your exterior reality. To alter your life, nourish your mind with positive knowledge.
• Take responsibility for your thoughts. Avoid concentrating on negative thinking and embrace optimism.
• Developing a successful mentality takes patience. Practice positive thinking for at least 30 days.
• Your mind possesses a success mechanism that wants achievement. Set goals and strive towards them. Your mind will feel powerful, leading to additional inspiration and successes.
• Discipline and willpower are crucial traits for assuring success. Through tenacity and discipline, you can foster continual improvement (KAIZEN).

By following these principles, you can promote personal growth, preserve physical well-being, find moments of relaxation, and tap into the immense potential of your mind.

Chapter 3: Your Body: Regaining Self-Control

Top leaders, CEOs and top performers have one thing in common, their physical health. They understand how vital it is to maintain the quality of life . So don't say that you don't have time for it.

“The surface of your thoughts is your character.”

Make the best decision of your life and start exercising. It offers several benefits such as greater stamina, more energy, stronger muscle tone and self-confidence. Get started easily. Initially do 15 minutes daily. Enjoy the activity and retain a cheerful mindset. Visualize yourself in a better shape for your physical goals like 1,5,10 years to come and establish a daily routine to work on it.

The magic of diet — you become what you eat. What you consume will decide your performance in every area of ​​life. Take veggies instead of meat.

This will change your life. It has various benefits including greater energy, good skin quality, longer life etc. All you have to do is eat loads of veggies, less carbs, more protein, less fats and no meat at all. Eat more fruits and eat watery food like watermelon, cucumber etc. and eat your meals by dividing them into portions.

Age-Old Secrets to Longevity

Proper Breathing: Breathing correctly is crucial for healthy health. Practice deep breathing by inhaling, holding for a second, and then expelling. This simple approach, when followed frequently for a few weeks, can drastically enhance your energy levels. Additionally, incorporate Anulom Vilom movements, alternating breathing through each nostril. Waking up early once a week might also help you feel closer to nature and enhance your breathing.

“success is a journey, not a destination.”

Chew Properly: Enhance digestion by chewing your food fully. Digestion is an energy-consuming activity, thus by chewing properly, you support your system in making digestion more efficient.

Stay Youthful: Maintain a youthful lifestyle regardless of your age. Learn new things, engage in physical activity, learn new skills, read inspiring books, and keep good posture with your chest out, shoulders back, and head held high.

Practice Yoga: Yoga develops inner strength. Many gurus and sages have lived longer lives by practicing yoga. Incorporate yoga into your regimen to benefit from its comprehensive approach to wellness.

By following these age-old secrets to longevity, focusing on regular breathing, digesting your food fully, enjoying a young lifestyle, and practicing yoga, you can boost your well-being and have a longer, healthier life.

Chapter 4: Your Character: Attaining Excellence and Personal Victory

Leadership and Personal Growth

To become a leader, you must first learn to lead yourself, and this begins with your ideas. Negative thinking cannot bring positive consequences. By fostering a positive mindset, you may improve yourself and effectively lead a team.

Embracing Proactivity and Finding Joy in Action

Take responsibility for your life and be proactive. Instead than focusing on barriers, look for possibilities. Successful folks regard failures as chances to learn and improve. Rather than moaning, they work hard even in adverse circumstances. Proactive people take control of their situations instead of being governed by them.

Effective Personal Management: The Key to MegaLiving

Your inner reality substantially determines your external performance. Align your thinking and ambitions. Every task is performed twice: once in your head and then in reality. Prioritize your goals and focus on actions that contribute to their achievement. Develop a concise mission statement that defines your aims and tactics. A well-defined mission statement provides advice and tells you the path forward.

“Master your thoughts and you will master your mind; master your mind and you will master your body; master your body”

Remember, every thought and action should align with your goals. Any step made in the opposite direction will drive you further away from your desired outcome. Apply the 80/20 approach, where 80% of your results come from 20% of your efforts. Dedicate your hard work to that key 20% to enhance your results.

By embracing leadership, proactivity, effective personal management, and connecting your thoughts and actions with your goals, you may boost your personal growth and achieve amazing success in all parts of life.

8 Keys to Mastery

Commitment and Desire: To attain your goals, you need a strong desire and commitment to succeed.

Knowledge and Direction: Gather information and learn from experienced persons in your area to receive advice and helpful insights.

Consistent Practice: Make a habit of doing minor activities regularly, as consistency is key in avoiding distractions and attaining growth.

Persistence: Stick to your aims even when faced with failures. Keep going and don't give up quickly.

Raise Your Standards: Continuously study and challenge yourself by obtaining new knowledge and taking deliberate risks to achieve more.

Never Stop Learning: Even when you become successful, keep learning since the competition keeps expanding. The more you progress, the higher your chances of staying ahead.

Enjoy the Journey: Remember to have fun along the route. Work hard when it's time to work, but also take time to enjoy yourself and live in the moment.

Share and Serve: When you attain success, share your knowledge and experiences with others. Not only will it make you feel good, but it will also establish you as an authority in your industry.

Part 2: Powerful master secrets for Magaliving

1. Get 6 hours of quality sleep each night.
2. Spend 1 hour in the morning on personal development activities like meditation, visualization, or reading.
3. Prioritize the most important task of the day at the beginning of your day.
4. Keep a positive mindset and let go of negative thoughts.
5. Speak enthusiastically and confidently on the phone, and stand up while talking to boost your confidence.
6. Carry a pen and paper to jot down any brilliant ideas that come to mind.
7. Relax and unwind every Sunday evening with activities like listening to soothing music or reading.
8. Improve the quality of your communication with yourself and others.
9. Stay focused on your purpose or cause rather than chasing money.
10. Practice laughter for 5 minutes in front of a mirror to improve your mood.
11. Meditate to enhance your concentration.
12. Bring humor into your day to uplift yourself and others.
13. Manage your time effectively for better results in a shorter time.
14. Surround yourself with positive-minded people who inspire you.
15. Value your health and family, and give them proper attention.
16. Remember people's names and greet them warmly with a smile.
17. Show kindness when needed, but be tough in tough situations.
18. Keep your financial and personal life private.
19. Reward yourself after achieving small milestones and take a warm bath to relax.
20. Practice deep breathing for proper relaxation.
21. Maintain a diary to write down your thoughts and gain clarity for the future.
22. Respond effectively to situations to avoid unnecessary stress.
23. Listen to audiobooks while driving.
24. Increase productivity by listening to soft music while working.
25. Learn the art of forgiveness to maintain a calm mind.
26. Believe that you can learn new skills regardless of age.
27. Stand tall and confident when meeting someone, with good posture.
28. Watch the sunrise, do physical exercises, and read a book once a week.
29. Maintain a sense of mystery about yourself.
30. Learn the skill of public speaking, it can be learned.
31. Listen to motivational speakers for inspiration.
32. Engage in weight training at the gym for physical and mental toughness.
33. Avoid arguments with your boss to maintain a good relationship.
34. Wear a dark-colored suit for a business meeting to convey power.
35. Send handwritten notes to strengthen relationships with clients and relatives.
36. Maintain balance in your activities and avoid extremes for a happy life.
37. Apply lessons from personal development books that resonate with you.
38. Avoid eating within 3 hours of bedtime.
39. Build a good reputation, as it is valuable in your social circle.
40. Be kind, project yourself as a strong and positive person.
41. Engage in conversations with intelligent people to learn and grow.

Part 3: MegaLiving program

This curriculum seeks to develop you into a proficient performer in the game of life. Regardless of your current degree of achievement or the status of your mental attitude, physique, and character, this 30-day program has the ability to lift you to a higher level.

“A character rich with integrity, courage and trustworthiness is the bedrock of lifelong success.”

By spending just one hour of your daily routine to this program and using its ideas in your life, you will notice tremendous gains in numerous facets of your life. The program is simple to follow and comprises of daily exercises and success suggestions that appeal to your mind, body, and character.

Day 1: Goal Setting Workshop

Today marks the beginning of a new chapter in your life. Parts 1 and 2 of the program go into the extraordinary ability of your mind to affect instant changes. Now is the time to apply such modifications. Start by putting down your goals and the top 5 improvements you can do to strengthen your character, both in your personal and public life. Understand the meaning of these aims and recite them aloud every night before sleeping and every morning upon waking up for the following 29 days.

Day 2: Maintaining focus on a single goal for an extended period is vital for true growth and achievements. Practice a 15-minute candlelighting exercise each day. Find a quiet spot and fix your gaze on a burning candle without blinking. This workout boosts your concentration and capacity to stay focused without distractions. Begin your cardiovascular training today. If you're new to fitness, start with a 15-minute walk. If you already exercise, continue with your programme for the following 28 days.

Day 3: Train your mind to perceive the positive in every situation and nurture thankfulness. One successful way is through asking oneself questions like as:

How can I make today better?
What am I grateful for?
Spending time in nature has a tremendous impact on our body and psyche. Allocate time to connect with nature throughout the week. Maintain a journal to track your daily results, thoughts, inspirations, and obstacles. Writing is a transforming process.

Day 4: Autosuggestion is a strong tool for personal mastery. Utilize it to achieve your goals. Write down your goals with precision and clarity. Repeat them aloud numerous times to implant them in your subconscious mind. Avoid stressing about their fulfillment in your current circumstances. Your thought produces possibilities and consequences. Treat yourself to a body massage for a sensation of serenity and relaxation. Read the book "How to Win Friends and Influence People" by Dale Carnegie to boost your social influence.

Day 5: Success in life rests on keeping mental concentration in the current moment rather than obsessing on the past or future. Practice this practise by focusing on a single object. In the past, Tibetans used to sing mantras to strengthen their concentration skills. Spend 5 minutes each day saying the word "Mimm" slowly and softly. Cultivate courtesy towards everyone to develop your character and connections. Show control when dealing with rudeness, avoiding escalation and preserving self-discipline.

Day 6: Become a mental explorer, constantly ready to learn about the mind and its astonishing possibilities. Start by cultivating an open mind. Meditation, yoga, and visualization have long been part of the regimens of top sportsmen. Sleep less and live more. While the body requires only 6 hours of sleep, many people exceed this amount. Increase your productivity by reducing your sleep period by one hour each day. Remember, the more you help others, the more you receive. Develop a habit of supporting those in need.

Day 7: The greatest secret often missed is the presence of a photographic memory within us. To boost memory, deliver directives to your subconscious mind while it is receptive. Begin by deeply resting in a peaceful spot. Take 20 deep breaths, imagining tension leaving your body with each exhale. Then, picture a mental screen and project visuals of the information you wish to recall onto it. Review the photographs daily to enhance your memory. Improve your communication skills by actively listening to others and exhibiting empathy. Seek to grasp their perspective before expressing your own.

Day 8: Visualization is a strong tool utilised by athletes, entrepreneurs, and entertainers to achieve success. Spend 10 minutes each day imagining yourself completing your goals with vivid detail. Engage all your senses and genuinely feel the emotions of success. Start incorporating a strength training plan into your fitness schedule. Focus on compound exercises that engage numerous muscular groups, such as squats, deadlifts, and bench presses.

Day 9: The power of affirmations may improve your mentality and boost your confidence. Create affirmations that correspond with your goals and repeat them everyday. For example, "I am confident and capable of achieving my goals." Strengthen your body-mind connection by practicing yoga or other mind-body exercises. These activities increase flexibility, balance, and mental clarity.

Day 10: Mastering time management is key for productivity and success. Prioritize your tasks, set deadlines, and avoid distractions. Use tactics like the Pomodoro Technique (working in focused 25-minute intervals) to boost your efficiency. Develop the habit of reading for personal and professional progress. Choose books that excite you and increase your knowledge in areas of interest.

Day 11: Your physical health is vital for general well-being. Incorporate a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Stay hydrated by drinking a proper amount of water each day. Avoid excessive consumption of sugary drinks and processed foods. Consider consulting a nutritionist or dietitian for personalized instruction.

Day 12: Practice mindfulness meditation to cultivate awareness of the present moment. Set aside time each day to sit quietly, focus on your breath, and watch your thoughts without judgment. This technique can reduce tension, promote self-awareness, and improve attention. Engage in activities that provide you joy and relaxation, such as hobbies, creative projects, or spending time with loved ones.

Day 13: Developing emotional intelligence is vital for creating good relationships and navigating social situations. Pay attention to your emotions and practice expressing them in a healthy and helpful manner. Learn to listen to others empathetically and validate their feelings. This skill will help you develop stronger connections with individuals around you.

Day 14: Reflect on your development and appreciate your achievements. Take stock of the improvements you've achieved in various aspects of your life. Express thanks for the adventure and the lessons learnt along the way. Take a time to admire yourself and realise the efforts you've put towards personal progress.

Congratulations on finishing the first half of the 30-day program! The second half will continue to guide you towards personal transformation and success. Remember to be engaged, be persistent in your efforts, and appreciate the process of self-improvement.

Day 15: Developing strong leadership abilities is helpful in different spheres of life. Identify places where you can take a leadership role and practice traits like communication, decision-making, and delegation. Seek opportunities to lead projects or activities that correspond with your interests and values. Embrace difficulties and learn from both accomplishments and mistakes.

Day 16: Cultivate a growth mentality, which is the conviction that your abilities can be developed through devotion and hard work. Embrace challenges, persist in the face of setbacks, and consider failure as a chance for learning and growth. Challenge self-limiting ideas and replace them with powerful thoughts. Surround yourself with folks that inspire and support your growth.

Day 17: Enhance your financial literacy by educating yourself about personal finance. Learn about budgeting, saving, investing, and controlling debt. Set financial goals and create a plan to attain them. Consider receiving help from a financial professional or attending workshops on money management.

Day 18: Develop your networking abilities to enhance your professional relationships. Attend industry events, join professional groups, and actively communicate with others in your sector. Build deep relationships through delivering value, being sincere, and showing a willingness to serve others. Remember that networking is a two-way street, so be open to receiving aid as well.

Day 19: Cultivate a feeling of purpose by recognising your values and matching your activities with them. match on what gives your life significance and establish goals that match your passions and aspirations. Connect with your purpose regularly and utilise it as a guiding compass for decision-making and prioritising.

Day 20: Develop resilience, the ability to bounce back from hardship. Embrace challenges as opportunities for progress and consider defeats as transient. Practice self-care, seek support when required, and have a positive outlook. Build your resilience muscle by going out of your comfort zone and taking on new challenges.

Day 21: Practice good time management by setting clear goals, prioritizing chores, and controlling your energy levels. Learn to delegate, outsource, or say no to things that don't line with your priorities. Utilize productivity tools and practises to maximise your workflow and eliminate distractions.

Day 22: Embrace lifelong learning and personal improvement by exploring new knowledge and experiences. Take courses, attend workshops, or pursue credentials in areas that interest you. Stay curious, ask questions, and stay open to new ideas. Remember that progress doesn't end with formal schooling but continues through self-directed learning.

Day 23: Nurture your relationships by practicing active listening, empathy, and effective communication. Invest time and effort into creating and maintaining ties with family, friends, and colleagues. Show appreciation, be helpful, and celebrate the successes of others. Healthy connections contribute greatly to general well-being and happiness.

Day 24: Embrace diversity and inclusivity in all parts of your life. Challenge your own biases and endeavour to grasp diverse perspectives. Engage in dialogues that develop empathy, respect, and understanding. Actively support and advocate for underprivileged communities to achieve a more inclusive and equitable society.

Day 25: Develop your problem-solving skills by approaching issues with a systematic and analytical perspective. Break problems down into smaller sections, discuss potential solutions, and evaluate their pros and disadvantages. Embrace imagination and look beyond the box to create unique solutions.

Day 26: Cultivate a healthy work-life balance to minimise burnout and maintain general well-being. Set boundaries between work and personal life, prioritize self-care activities, and make time for hobbies and leisure activities. Remember that relaxation and rejuvenation are crucial for continued productivity and enjoyment.

Day 27: Enhance your digital literacy by staying updated with technical changes and gaining skills essential to the digital era. Learn to navigate digital platforms, safeguard your online privacy and security, and employ digital technologies to streamline your professional and personal life. Stay interested and embrace the potential that technology brings for communication, learning, and productivity.

Day 28: Foster a healthy lifestyle by prioritizing physical and mental well-being. Engage in regular exercise, consume a balanced diet, and obtain adequate restorative sleep. Practice stress management techniques such as meditation, deep breathing, or engaging in activities you enjoy. Seek support when required and emphasise self-care as an integral component of your daily routine.

Day 29: Cultivate thankfulness and awareness in your life. Take time each day to reflect on the things you are grateful for, no matter how minor. Practice being present in the moment and totally interested in your experiences. Mindfulness can help reduce stress, enhance focus, and improve general well-being.

Day 30: Celebrate your development and successes over the past month. Take time to realise how far you've come and the wonderful improvements you've made in your life. Reflect on the lessons you've learned and set new goals for continuous personal growth and development. Remember that personal progress is a lifelong journey, and each step forward is an accomplishment.

Congratulations for finishing the 30-day personal improvement challenge! By committing to these daily routines, you have made crucial steps toward becoming the best version of yourself. Remember to revisit these ideas and continue integrating them into your life after the 30-day challenge. Embrace personal improvement as an ongoing process and enjoy the gratification that comes from continually investing in yourself.

Conclusion

The book "MegaLiving" is a comprehensive guide to personal growth and self-improvement. It offers practical strategies and insights to help individuals unleash their full potential and live a fulfilling life. By emphasizing the importance of setting clear goals, adopting positive habits, managing time effectively, nurturing relationships, and embracing a holistic approach to well-being, the book empowers readers to create positive change in all areas of their lives.

With its actionable advice and motivational principles, "MegaLiving" serves as a roadmap for personal transformation, inspiring readers to unlock their inner greatness and live their best life.

Book Review

"MegaLiving" is an extraordinary book that has the power to transform lives. The author, Robin Sharma, provides a powerful roadmap for personal and professional growth. What sets this book apart is its practical approach and actionable strategies that can be implemented immediately.

Sharma's writing style is engaging and inspirational. He shares insightful stories and anecdotes that resonate with readers, making the concepts relatable and easy to understand. The book covers various aspects of life, including mindset, goal-setting, time management, and relationships.

One of the strengths of "MegaLiving" is its emphasis on holistic well-being. It goes beyond mere success and focuses on achieving true fulfillment in all areas of life. The book offers practical exercises and techniques to enhance productivity, overcome obstacles, and cultivate a positive mindset.

Readers have found the book to be a valuable resource for personal growth and self-improvement. It provides a blueprint for success and offers guidance on how to live a purposeful and meaningful life. Many have praised the book for its transformative impact, helping them break through limitations, set ambitious goals, and create a life of abundance.

However, some readers have mentioned that the book can be dense and overwhelming at times. It covers a wide range of topics, and while this breadth is beneficial, it may require readers to take their time and digest the information gradually.

Overall, "MegaLiving" is a must-read for anyone seeking personal and professional development. It offers practical wisdom, motivation, and a roadmap for achieving extraordinary results. If you're looking to unlock your potential and create a life of fulfillment, this book is a valuable resource that will inspire and guide you on your journey.

I Am GreatFul.